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Psychology & Wellbeing

Our Services

Organisational Psychology

Corporate Consultancy

Individual Wellbeing

Personal Therapy Services

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+44 7849 964 549

Go to Individual Wellbeing and Personal Therapy Services

Click here to meet Zenny, The Happy Citta Self-Help AI Therapist

About Happy Citta 'PM'

People-Focused Solutions For Better Workplaces

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I’m Katy, the founder of Happy Citta PM and I help teams work smarter and reach their goals through conscious planning and decision making, while fostering a culture of wellbeing and collaboration.

 

In 2019 Happy Citta was a place to teach yoga, while I was separately using my 14 years of experience in home and office-based delivery teams to give corporate environments the support they need.

I have developed Happy Citta 'PM' to bring those experiences together with the psychological approaches I use as a therapist, to help organisations take a people-conscious approach to delivery, while keeping productivity at an all-time high.

Now, while Happy Citta remains the core for therapeutic practices for individuals, this space allows us to bring psychological safety into corporate environments, with values that can support both individual and workplace needs.

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Why is this Important?

And What Are The Benefits?

Corporate environments are complex places, with plenty of complicated problems, requiring solutions. Businesses often require temporary additional support, particularly when introducing a change.  According to studies of economic activity in the UK, we spend (on average) 19% of our life at work. Wouldn't it be great if we could do more than just survive it?

For Happy Citta, time spent working with individual clients to support their personal mental health has highlighted that a large proportion of the stresses they encounter could be alleviated by targeting the problem at source... The working environment.  By approaching workplace stresses and providing both the toolkits and the emotional backing to resolve key problems at the source, great changes can be made to the wellbeing of entire workforces at a time.​​

 

With an external and unbiased perspective, Happy Citta PM helps organisations create clearer direction, improve decision-making and better support employees through periods of pressure and change. Workshops and training can be tailored to your organisational needs. My goal is to make sure you have the tools and support to not just survive your working days, but to actually enjoy them!​​

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Customer Quotes

"We haven't said thank you enough. We have had numerous Project Managers come in before and none have achieved what you have done in such a short time"

Vahe N

"Katy was patient and approachable, and spent time teaching me the skills I needed to boost my confidence in my work"

Keri M

"This is excellent - You should sell this!"

Dan A

United Kingdom

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